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Meet Keryn Kwan-Wass, NBC-HWC

Board Certified Health and Wellness Coach
Certified Functional Medicine Health Coach
HeartMath® Certified Mentor
Licensed Massage Therapist
Certified Cupping Therapist

​Keryn is a health and wellness coach, specializing in the fields of massage therapy and functional medicine. She began her career in 2004 as a chiropractic assistant, and soon  after started her training as a massage therapist. In 2007 she established her own massage business and currently specializes in cupping therapy.  She is certified in Contemporary Cupping Methods, Advanced Cupping Methods, and Facial Cupping Rejuvenation through the International Cupping Therapy Association and offers treatments in Narragansett, RI.

After graduating from the Functional Medicine Health Coaching Academy, she became a Certified Functional Medicine Health Coach. She was inspired to establish Sea Change as a way to help people reach their individual health goals and understand the root causes of their health-related challenges. Through her own experiences with thyroid disease, thyroid cancer, eczema, and sinus issues, she understands first-hand the transformational and curative power that changes in habits can have on a person’s health and well-being. As a coach, she is focused on helping clients navigate nutritional and lifestyle adjustments through compassion, empathy, and encouragement to achieve meaningful and lasting results. Keryn is also a Certified Heartmath® Mentor, helping clients build personal resilience to life's stressors by embracing the connection between the body and the brain.

She currently resides with her husband and three boys in South County Rhode Island. She enjoys reading, playing piano, meditation, sound healing, and Qi Gong.  Her favorite genres of books are Japanese literature and Zen philosophy and she is huge fan of 80's pop and new wave!

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Transform your health.  Transform your life.

Meet Amelia
Why Naturopathy

Why Health Coaching?

 Health coaches are experts on human behavior, motivation, and health. They are “change agents” who help their clients set and achieve health goals and build new habits.  They also can help translate the doctor’s plan of care into the patient’s plan of action, bridging the gap between what patients know they need to do to be healthy and the motivation needed to make and sustain those changes.

 

 

 

I can help support you with:

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Nutrition

Whether you're looking to start a new nutrition regime or just want to clean up your diet, I'm here for you! I am trained on all the major food plans and diets created by the Institute for Functional Medicine. 

Community

Community is an integral part of the journey toward better health and can provide powerful transformation.  I offer small group sessions on a variety of topics. Check out the schedule for upcoming offerings!

Mindfulness

During our sessions you will  learn techniques to be more present and to bring more awareness within yourself and your surroundings.

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Stress Reduction

Using Heartmath® Techniques I can teach you tools that you can use "in the moment" to help you react and respond with more clarity and coherence to life's stressors.

Life-Balancing

Let's face it, life-balancing can be hard!  Together we can work together to create simple and effective plans to make life more enjoyable!

Accountability

Starting something new can be challenging, but you are not alone in this journey! As your health coach I am your accountability partner and personal support system! 

Testimonials

“When you work with a coach, it is really important how much she is able to allow you to align heart and mind.  Beyond Functional Medicine competence, Keryn has this gift which helps you ground, be yourself and stay efficient on your goal."
 

-Alessandro B.

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